PLANNING THE DAILY LIFE FOR ADULTS WITH ADD
This story is true for the everyday life as well. Adults suffering from ADD, generally start their day being sure of their goals, but they can`t seem to get their priorities right and decide where to start from. This causes them to feel stressed and guilty, which makes them feel bad, and ultimately work less.
To avoid such a situation, these adults should develop the habit of making a daily planning routine.
In order to develop such a routine, the following 3 steps can be